Blog
In-depth writing on relationship patterns, attachment and emotional defences — exploring how early experiences shape self-esteem, intimacy and the ways we protect ourselves. These reflections are designed to help you recognise what keeps you stuck and open up the possibility of change.
Why Do I Feel Responsible for Other People's Feelings?
Feeling responsible for other people's feelings is one of the most common expressions of people pleasing. This article explores why it develops, how it can disconnect you from yourself and affect relationships, and what it means to care about others without taking responsibility for their emotional experience.