Beginning Therapy

Whether you're struggling with low self-esteem, people-pleasing, perfectionism or something else entirely, you're welcome to get in touch. An initial call gives us an opportunity to explore what's bringing you to therapy and whether this way of working is likely to help.

1. Complete the Contact Form

Once you've submitted the form, I aim to respond within one working day.

Alternatively, you're welcome to email me at [email protected] or call 07769 901993.

2. Have a Free 15-Minute Introductory Conversation

This is a no-obligation conversation to discuss what is bringing you to therapy, answer any initial questions and get a sense of whether working together feels like the right fit.

3. Begin Therapy

If we decide to work together, we'll arrange an initial session and discuss whether weekly or fortnightly therapy is likely to be most appropriate for your circumstances.

Availability

I am available in-person in Bath, Somerset on Wednesdays and Thursdays and online on Mondays, Tuesdays and Fridays. I offer online therapy throughout the UK and, where appropriate, internationally.